What is one serving of Rice Chex?
Cereals ready-to-eat, general mills
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (27g) | |
| How many calories are in Rice chex? Amount of calories in Rice chex: Calories 101.3 | Calories from Fat 3.4 (3.4%) |
| % Daily Value * | |
| How much fat is in Rice chex? Amount of fat in Rice chex: Total Fat 0.4g | – |
Are Rice Chex nutritious?
Rice Chex (1 cup) contains 25g total carbs, 24g net carbs, 0.5g fat, 2g protein, and 110 calories.
Is Rice Chex high in carbs?
Too Much Carbs! Chex Rice Cereal should be avoided on keto because it is very high in net carbs (82.5g of net carbs per 100g serving). As an alternative, you may look for other cereal brands that are low in net carbs.
How many calories are in a cup of Corn Chex?
Cereals ready-to-eat, general mills
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (31g) | |
| How many calories are in Corn chex? Amount of calories in Corn chex: Calories 114.7 | Calories from Fat 6.7 (5.8%) |
| % Daily Value * | |
| How much fat is in Corn chex? Amount of fat in Corn chex: Total Fat 0.7g | – |
How many cups are in a box of Rice Chex?
11 cups
How many cups of cereal are in a box of Rice Chex? A 12 oz box of Rice Chex cereal contains approximately 11 cups of cereal.
What can I use instead of Rice Chex?
You can use wheat, corn, or rice chex interchangeably although the nutritional content will vary. OR – For another healthful option use All-Bran cereal which has a bit more sugar but much higher fiber.
Is Rice Chex a whole grain cereal?
Provides 12 vitamins and minerals per 28g. No Artificial Colors & No Artificial Flavors. Whole Grain.
How much iron does Rice Chex have?
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)
| Protein (g) | 1.86 |
|---|---|
| Sugars, total (g) | 2.48 |
| Fiber, total dietary (g) | 0.31 |
| Calcium, Ca (mg) | 103.23 |
| Iron, Fe (mg) | 9.3 |
Is Rice Chex a whole grain?
Is Rice Chex soy free?
Gluten free. Low in fat and cholesterol free, moms love rice chex and corn chex cereal because they are low in sugar. It contains milk, may contain soy and peanut.
What ice cream brand is the highest in fat?
Ice Creams With the Most Fat
- Häagen-Dazs Chocolate Peanut Butter. (360 calories, 24 grams of fat)
- Ben & Jerry’s Chubby Hubby. (330 calories, 20 grams of fat)
- Häagen-Dazs Butter Pecan.
- Sheer Bliss Pomegranate With Chocolate Chips.
- Ben & Jerry’s Vermonty Python.
- Coldstone Cookie Batter.
Is Rice Chex a fortified cereal?
Fortified Cereals Tons of your favorite brands are fortified with essential vitamins and minerals, vitamin B12 included. For ready-to-eat cereals, try Total Corn Flakes, Malt-O-Meal Bran Flakes, Rice Chex, Kellogg’s All-Bran, and many varieties from General Mills.
