Can you get PiYo on DVDs?

Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated.

Is PiYo worth the money?

Overall – I highly recommend this workout. Worth the money! If you LOVE cardio, this probably isn’t the series for you, but if you are like me and hate cardio than buy this now! This is a great workout for men and women.

Is PiYo better than Pilates?

Piyo, a combination between pilates and yoga is deceitful. Even though you move at a slow pace, you feel the burn, especially the day after. The best way to explain it is that it’s more intense than yoga in terms of cardio, like pilates, but it focuses on a lot of the strength and core movements that yoga does.

How many DVDs are in PiYo set?

12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar Combines muscle-sculpting, core-firming benefits of Pilates with the strength Complete 5 Discs Come with All Paperwork.

How much is PiYo a month?

Beachbody On Demand Pricing What is this? A 6-month membership is $59 and includes a 30-day money-back guarantee versus the 14-day trial. It’s $2.27 per week. The annual membership is the best deal for $99 with the 30-day money-back guarantee.

Is PiYo too hard for beginners?

It’s designed for people who have at least some exercise experience, but a motivated beginner can do it too. World-famous trainer Chalene Johnson developed PiYo for Beachbody on Demand, and only members of Beachbody have access to it.

Is PiYo good for seniors?

Is PiYo good for seniors? PiYo is an intermediate at home workout program which dynamic movements and fast-paced cardiovascular mixes. Its focus on improving flexibility, balance, and strength could be beneficial to active seniors since the classes are also low-impact.

Can PiYo lose weight?

Most fitness instructors agree that PiYo classes can build and tone muscle and help you lose weight, but there are other benefits as well. The movements and poses in PiYo increase your flexibility by consistently stretching your muscles and improving your range of motion in your joints.

Is PiYo done barefoot?

Do you wear shoes for PiYo? While you can wear shoes with PiYo, we preferred to do the classes barefoot. Going barefoot helps you build strength in your foot muscles and really feel grounded in the moves.